BTW the regular Sunday resistance call had a segment on self-care, including breathing exercises and suggestions for people with PTSD. The speaker was from an organization called Dignity & Power Now. The whole call will be posted soon but in the meantime their twitter is @powerdignity and their hashtag is #300problematic. (Their main issue is civilian oversight of LA sheriffs.)
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timeasmymeasure
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Date: 2017-03-13 01:23 am (UTC)