Possible Inclusion of a Link Regarding Election Woes

[jazzyjj]

Hi everyone. I hope this finds you well. I wanted to post the link to a website that I recently heard about from a neighbor. Although not directly related to politics, this website offers a wealth of information regarding mindfulness which I think might be important given the turbulent times we've been experiencing. The site also offers some free and paid courses which might benefit some. Here's the link: http://www.tarabrach.com . I enrolled in one of her courses last week and am enjoying it. Even if meditation is not your thing, she has other great offerings. Mods please add necessary tags as I am busy with various things. Thanks and take care.