Obviously requires the spoons and capacity to interact with people, but if you have those, then taking supplies and a sign saying you have supplies might be a good role.
And several people commented that for them, having a defined role like that at a protest might help mitigate the overload/overwhelm.
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https://www.facebook.com/photo.php?fbid=10100633905215819&set=a.873501992999.1073741826.15802060&type=3&permPage=1
Obviously requires the spoons and capacity to interact with people, but if you have those, then taking supplies and a sign saying you have supplies might be a good role.
And several people commented that for them, having a defined role like that at a protest might help mitigate the overload/overwhelm.